Meet Our Team
Each individual has their own unique background and teaching style. Try to take classes with everyone to broaden your exposure to different styles, lineages and overall experience. Click on photos below to read bios!
LEAH DIAZ
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My passion in life is helping others to feel connected to themselves and to find joy and ease in their health and wellness. I am currently E-RYT® 200, RYT® 500, YACEP®, with a focus on trauma-informed therapeutic yoga and meditative and mindfulness practices. I am iRest level 2 and a Healthy Lifestyle Coach. I have a bachelor’s degree in healthy lifestyle coaching and I am currently completing a Master of Arts in a clinical mental health counseling program with intentions to specialize in trauma recovery. Some teachers that I have studied under and who have influenced my own teaching include Leslie Kaminoff, Doug Keller, Gary Kraftsow, Jason Crandall, Joe Taft, Michael Johnson, and Shala Worsley.
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I believe that yoga is for everyone and I enjoy leading both yin and yang style practices. From strong heated vinyasa, to deeply meditative and restorative practices, I enjoy teaching a diverse range of classes. When you take one of my classes, expect to have deeper roots of yoga woven into the theming of the class. Sometimes this is through storytelling and mantra, while other times it is incorporating mudras and exploring more focused pranayama. Each class is unique and led with authentic love. I love facilitating an environment that supports curiosity and playfulness in my students’ practices.